Want to know the best vegan Trader Joe’s products?  Here we have listed some amazing vegan Trader Joe’s foods. 

 We have put together the best vegan Trader Joe’s complete guide in 2023!  

As a vegan myself, It’s really helpful to know what vegan products are out there.

This is a truly in depth post that includes 7 different Trader Joe’s vegan foods. You will find them all in sections based on the type of foods they are e.g Breakfast foods, Lunch Foods, dinner and dessert.   I have included prices and allergy information for every single one!

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BEST TRADER JOE'S VEGAN FOODS

TRADER JOE'S VEGAN BREAKFAST

1. Trader Joe's Vegan Egg Simply Eggless

Simply Eggless - $4.99 - (This has mixed reviews, I like it however it is abit mushy) Allergy Information: Dairy free, Gluten Free and Soy Free.

2. Trader Joe's Organic Firm Tofu 

Trader Joe's organic firm tofu is a great source of protein and perfect for a vegan scramble egg. This organic tofu is great as it only contains three ingredients and it priced at a reasonable $1.49. 

Allergy Information:  Contains Soy Dairy Free, Gluten Free, Nut Free

3. Tofu Scramble with Soy Chorizo & Vegan Style Chedder

Tofu scramble is made up of tofu, soy chorizo vegan style cheese. This is an alternative to scrambled eggs with some extra flavour from the vegan chorizo. It is 100% vegan and is $3.99.

Allergy Information: Contains Soy, Dairy Free, Nut Free and Gluten Free.

4. Trader Joe's Vegan Buttery Spread 

Trader Joe’s butterly is a great vegan butter to spread on your toast or even use in your vegan recipes. Two main ingredients in this butter is coconut oil and sheanut butter (shea nut butter) $3.99. 

Allergy Information: Contains Sheanut Butter, Gluten Free, Soy Free

5. Trader Joe's Homestyle Homestyle Guacamole

Trader Joe’s organic chunky guacamole is a delicious spread that would be perfect on your bagels or toast in the morning.

The ingredients are what you would expect in a classic guacamole recipe; avocados, limes, tomatos and also some jalapeno peppers to give it a little kick. This is sold at the price of $4.49

Allery Information: Dairy Free, Gluten Free, Soy Free and Nut Free

6. Trader Joe's Teeny Tiny Avocados

Classic avocados can be added to alot of different vegan recipes. They would be great for adding to your breakfast. These come in a bag of 6 for the $4.99. 

7. Creamy Salted Peanut Butter

Creamy salted peanut butter is a great vegan spread, the recipe is super clean and only contains two ingredients peanuts and salt. Allergy Information: Contains nuts, Dairy Free, Gluten Free and Soy Free.

8. Vegan Brioche Loaf

The vegan Trader Joe’s vegan brioche is the perfect bread to add to a vegan This bread tastes great fresh and can also be toasted. This Trader Joe’s vegan brioche is $3.99.

Allergy Information: Contains Gluten Dairy Free, Nut Free and Soy Free.

Tip: If you do not get through bread quickly and find yourself having some stale pieces left over or some of the loaf going to waste. To combat this you could: 

• Section the full loaf of bread into a four sections and place each section into separate sandwich/freezer bags 

• Defrost the section which should contain (estimated 5 or 6 slices) and it can be toasted straight from frozen or even left to thaw completely to consume.

9.  Pretzel Bagels

Pretzel bagels are delicious and slightly salty in flavour. You can have these bagels with a variety of different vegan spreads and toppings such as peanut butter, jam or smashed avocado.

Allergy Information: Contains Gluten, Dairy Free, Nut Free and Soy Free.

10. Giant Baked Beans in Tomato Sauce

Baked beans are perfect to add to your Trader Joe’s vegan breakfast. 

Allergy Information: Contains Soy, Gluten Free, Dairy Free and Nut Free.

11. Hashbrowns

The Trader Joe’s hash brown main ingredients is potatoes. These tasty hash browns are completely vegan and priced at $2.49. 

Allergy Information: Contains Soy, Gluten Free, Dairy and Nut Free

12. Trader Joe's Cultured Coconut Milk Blueberry Yogurt

Blueberry coconut milk yogurt is deliciously subtle and contains live active cultures (good bacteria for the gut) which can be really good for your gut health. 

This is coconut milk is made from mostly clean ingredients and costs $1.49. 

Allergy Information: Contains Coconut, Dairy Free, Soy Free and Nut Free.

13. Non-Dairy Oat Beverage Maple Flavor

Blueberry coconut milk yoghurt is deliciously subtle and contains live active cultures (good bacteria for the gut) which can be really good for your gut health. 

This coconut milk is made from mostly clean ingredients and costs $1.49.

Allergy Information: Contains Coconut, Dairy Free, Soy Free and Nut Free.

14. Trader Joe's Gluten Free Organic Rolled Oats 

WOW, this should be renamed the vegan protein breakfast of the year! This Trader Joe’s vegan option is brilliant because every ingredient contains protein. This is a very gut friendly breakfast and is sold at $4.99. 

($4.99 is pricey for oats however this gluten free superfood blend is definitely worth the price for those who are health conscious)

All super healthy clean ingredients are listed below: 

• ORGANIC ROLLED OATS
• ORGANIC AMARANTH FLAKES
• ORGANIC QUINOA FLAKES
• ORGANIC CHIA SEEDS
• ORGANIC GROUND FLAX SEEDS

*8 grams of protein per serving 1/2 cup (45grams)*

TRADER JOE'S VEGAN LUNCH

15. Trader Joe’s Harvest Warm Bowl 

This is a cute little salad bowl perfect to take to work with you or anywhere really. It is a mixture of fruit and vegetables, little apples, and then a bunch of vegetables. This is probably not going to completely fill you up however it will be nutritious. 

16. Vegan SALMONesque SPREAD with capers & dill

This cool refreshing spread will be great with a variety of different foods such as bagels, toast and crackers. It’s got a lovely unique flavor due to capers and is sold in store at $4.29

Allergy Information: Contains Soy, Dairy Free, Gluten Free and Nut Free

17. Vegan Spinach & Cashew Ravioli

This is GREAT, full of protein and flavor. We love some healthy, easy vegan options. Now the only downside is not everyone can eat nuts however if you can you are in luck because this is handy and pair it with a Trader Joe’s vegan sauce to make it elite. ($3.99)

Allergy Information: Contains Wheat and Cashew, Soy Free & Dairy Free.

18. Vegan Feta Cheese Alternative 

This is great and breaks apart just like real feta cheese! You can again use this in the same way you would incorporate real feta into your recipes; on bagels and salads etc, it is priced at $4.29.

Allergy Information: Nut Free, Gluten Free, Dairy Free and Soy Free

A FULL LIST OF TRADER JOE'S BEST VEGAN CHEESES -  RANKED FROM BEST TO WORST

19. Kimchi Soup

This is perfect because you store it in the freezer and can whip it out for a lovely starter and quite sneakily get away with claiming it as freshly homemade. This is full protein AND flavor. The tofu is lovely and you it is priced at $3.49. 

Allergy Information: Contains Soy, Nut Free, Gluten Free and Dairy Free. 

22. Korean Sweet Potato Glass Noodles & Vegetable Stir Fry 

Ok, these are so delicious and the bonus is that they are completely gluten free! You can cook these very easily, store them for ages as they are meant to be kept frozen, and add any vegetables or additional sauces you like for some extra flavor. $2.99

Allergy Information: Contains Soy, Nut Free, Gluten Free and Dairy Free.

23. Vegan Ranch Crunch 

This is pretty expected to be vegan as it pretty much is just vegetables with some dressing. You can use this as a side to your lunch and keep in mind that not all Trader Joe’s salad mixes are vegan because some unexpectedly contain whey powder (even ones that don’t obviously contain pieces of dairy or meat). It is priced at $3.49

Allergy Information: Contains Soy, Gluten Free, Dairy Free and Nut Free.

24. Organic Baby Spinach & Spring Mix Blend 

This blend is great for a vegan side as you can pair it well with some dressing and most foods. ($1.99)

Allergy Information: Nut Free, Gluten Free, Dairy Free and Dairy Free.

25. Vegan Creamy Dill Dressing 

A lovely rich dressing to add to your salads and is priced at: $3.99

Allergy Information: Contains Almonds, Dairy Free, Gluten Free and Soy Free.

26. Vegan Chickpea Masala Salad

This salad ready-made mix makes it easy to consume some extra protein easily and it is also different from the typical salads because it has a lovely masala flavor. ($4.99)

Allergy Information: Dairy Free, Soy Free, Gluten Free and Nut Free.

27. Vegan Caesar Dressing 

Now, this is very similar to the classic caesar dressing however it a lot less fattening and of course completely dairy free. $3.99

Allergy Information: Contain Soy, Gluten Free, Dairy Free and Nut Free.

28. Vegan Kale, Cashew & Basil Pesto 

This is quite popular and has gone down a treat with the feedback from vegans. It is full of herby flavor and really nice when paired with vegan pasta! It is $3.99

Allergy Information: Contains Cashews, Dairy Free, Gluten Free and Dairy Free. 

29. Vegetable Fried Rice

You can make this in 5 minutes which is brilliant and it is stored in the freezer. This is pretty simple and basic but definitely is great, something quick and easy and you can also level it up by adding side dishes.

Allergy Information: Contains Wheat and Soy, Dairy Free and Nut Free.

30. Green Goddess Salad Dressing 

A lovely salad dressing full of antioxidants. This will go down a treat with the lovely garlic flavor to it. This keeps really due to the citrus in it. $3.99

Allergy Information: Dairy Free, Soy Free, Gluten Free and Nut Free.

31. Hearts of Palm Pasta 

Pasta is often an easy go-to as it is tasty and quick to make. This is no different and you can pair it with a delicious tomato bolognese like sauce, some herbs and any extras. 

32. Organic Garbanzo Beans

A vegan staple must have for sure! These come into play when making: 

•  Salads 

• Hummus 

• Curries/ Stir Frys 

33. Persian Cucumbers 

Another vegan fridge staple to use in multiple ways and it is priced at $2.99.

34. Jicama Wraps

Want a perfect easy vegan Trader Joe’s Lunch? These wraps are delicious and can be filled with a variety of foods from trader joe’s:

• Trader Joe’s Sausages 
• One of the vegan spreads mentioned in this list 
• A variety of vegetables 

35. Soy Chorizo 

These thick vegan sausages are really packed with that typical chorizo spicey, well-seasoned flavor and are perfect to eat all by themselves or paired with some carbs like fresh air-fried wedges and salad. $2.49

Allergy Information: Contains Soy, Gluten Free, Dairy Free and Nut Free.

36. Mexican Style Riced Cauliflower 

This is the perfect side dish or even nice small lunch and with the added jalapenos, you get a nice kick to it. Pairing this with a ready-made salad is what life is all about. Nice QUICK healthy food! $3.79

Allergy Information: Dairy Free, Nut Free, Gluten Free and Soy Free.

37. Rainbow Wrap 

This ready made wrap saves time and is great when you are out and about.

38. Super spinach salad 

This is a very gut friendly salad with quinoa, pumpkin seeds, and chickpeas as it is high in protein and provides the gut with a large variety of nutrients. I would definitely recommend this salad because the health value for money is decent. 

39. Organic French Baguette 

This is basic and completely vegan, the bread in Trader Joe’s recipes varies however this is a safe option alongside the vegan brioche mentioned in this list. $1.99

Allergy Information: Contains Gluten, Dairy Free, Soy Free and Nut Free.

TRADER JOE'S VEGAN SNACKS

40. Lentil and Chickpeas Pappadoms Crisps

This protein-style crisp would be lovely paired with some hummus or Trader Joe’s vegan sour cream. 

41. Hula Crunch Popcorn & Rice Cracker Mix

This is a lovely crunchy snack seasoned to make it more of a savory snack.

42. Oat Chocolate Bars

Made with delicious creamy Trader Joe’s oat milk to replica classic milk chocolate with out the dairy. $2.49

Allergy Information: Contains Oats, Dairy Free, Nut Free and Soy Free.

43. Soft Baked Sunflower Butter Cookies 

Finding these soft bake melt-in-your-mouth cookies is such a win and the fact that they are also gluten free is just a bonus! These cost $2.99

Allergy Information: Nut Free, Gluten Free, Dairy Free and Soy Free. 

44. Organic Roasted Seaweed with sea salt

Organic roasted seaweed with sea salt makes for the perfect vegan seaweed snack because it's already sliced into bite size pieces with sea salt similar to a packet of crisps only less crisp and more nutritious. This costs $3.79

Allergy Information: Nut Free, Gluten Free, Dairy Free and Soy Free.

45. Quinoa and Black Bean Tortilla Chips 

This is a cool protein snack and it is pretty versatile as you can have it at different times of the such as for a snack or even as a starter with a great dip.

Allergy Information: May contain traces of milk, soy and sesame seeds. (no milk in the ingredeints however there is a 'may contain' on the package. This is optional to you wheather you wish to consume).

46. Organic Mixed Berry Granola Bites

These are so tasty and can be enjoyed with some delicious yogurt or munched on all by themselves!

Allergy Information: Contains Oat, Dairy Free, Nut Free and Soy Free.

47. Plantain Croutons

This makes for a lovely savory snack because it tastes a bit salty with a hint of garlic. Made from delicious plantains.

Allergy Information: Nut Free, Gluten Free, Dairy Free and Soy Free.

48. Vegan Sour Cream 

This is a great creamy dip for any of your vegan snacks

Allergy Information: Gluten Free, Dairy Free, Nut Free and Soy Free.

49. Vegan Nacho Dip

This is pretty cool and even has the nacho cheesy flavor, this is quite fun to add to your dip range and have with some tortilla chips

Allergy Information: Contains Cashews, Gluten Free, Nut Free and Soy Free.

50. Vegan Buffalo Dip

Ok, Trader Joe’s vegan buffalo dip is so tasty, as long as you can handle some spice. This really jazzes up your everyday salted crisps with some extra flavor and excitement. 

Allergy Information: Soy Free, Gluten Free, Nut Free and Dairy Free.

51. Dark Chocolate Buttercups

Made a lovely alternative to the classic non-vegan buttercups. 

Allergy Information: Nut Free, Gluten Free, Dairy Free and Soy Free.

52. Chewy Chunky Chocolate Chip Cookies 

We love Trader Joe’s chunky chip cookies because they just melt in your melt and are perfect for a snack, the trouble is not consuming the whole bag at once!

53. Seasoned Kale Chips

These chips are really interesting because they are quite crunchy as they are mixed with cashew butter. An unusual pairing however they are a nice savory high protein snack but a required taste.

54. Almond Butter Pretzel Nuggets

Ok, this is salty crunchy magic. Yeno when you just crave something super crunchy, this definitely works for that. For a snack, it is actually high in protein because of the ingredients.

Allergy Information: Contains Gluten and Almonds, Dairy Free and Soy Free.

55. Brownie Crisp 

So this is as if a brownie and a biscuit had a baby and 9 months later these Trader Joe’s brownie crisps popped out. The combination is nice and rich as you would expect from a brownie. It’s easy to get carried away with these.

TRADER JOE'S VEGAN DINNER

Trader Joe’s Vegan Appetizers

56. Vegetable Spring Rolls 

Vegetable spring rolls are sometimes vegan in supermarkets however you can never be sure because randomly you’ll come across one with egg or whey. These are nice and seasoned and filled with kale and tofu, I mean it almost sounds healthy. If you air fry them, they are a pretty decent vegan appetizers and not too naughty. 

57. Thai Vegetable Gyoza

Vegetable gyozas are all the rage and often are sold as a vegan option in Asian-style restaurants. These are really tasty and can be cooked really easily from frozen with minimal effort. For the best healthy way to consume you can air fry them with a little spray or drizzle or oil or even none, both ways are effective. 

58. Jackfruit Crabless Cakes

These take on crab cakes are so tasty and can be cooked from frozen so easily. They are made with jackfruit and are a great alternative. 

59. Seasonal Corn Ribs

A vegetable that has had a makeover and is ready to bless your mouth! These are yummy and very simple. They are frozen and of course easy to cook as well as being both vegan and gluten free! 

Allergy Information: Contains Soy, Gluten Free, Nut Free and Dairy Free.

60. Truffle Aioli 

We all know someone who goes a little bit to crazy for aioli, well now vegans have a great vegan alternative to have with their starters or as an appetizer. 

Allergy Information: Gluten Free, Dairy Free, Nut Free and Soy Free.

Trader Joe’s Vegan Dinner

61. Breasted TURKEY-LESS Stuffed Roast with Gravy 

A breaded turkey for the Sunday roast dinner is great because it’s got a lovely bread crust around it with flavourful stuffing in the middle. This is definitely A* for effort from Trader Joe’s of being inclusive for vegans. 

Allergy Information: Contains Gluten, Soy Free, Nut Free and Dairy Free.

62. Vegan Meatless Meat Eater’s Pizza 

This pepperoni style vegan pizza is nice, simple, and effective and the perfect easy vegan meal when you just want something tasty and with minimal effort. 

63. Vegan Enchilada Casserole

This casserole comes together nicely with corn sheets and plenty of mild spice flavor from the chile sauce. You can just unpack this dish and place it in the oven and like that you have a meal.

Allergy Information: Contains Coconut, Dairy Free, Soy Free and Gluten Free.

64. Seasoned Waffle Cut Fries 

Classic waffle cut fries that are vegan friendly.

Allergy Information: Contains Wheat, Dairy Free, Nut Free and Soy Free.

65. Cauliflower Gnocchi

WOW! Gnocchi made from casava flour and cauliflower!

Allergy Information: Gluten Free, Dairy Free, Nut Free and Soy Free.

66. Yellow Jackfruit Curry with Jasmine Rice

This ready meal is nice and simple with a mild flavor and plenty of jackfruits. You can warm this up, add a little hot sauce if you like, and perfect. 

Allergy Information: May contain traces of CASHEWS, Contains coconut, Dairy Free, Gluten Free and Soy Free.

TRADER JOE'S VEGAN DESSERTS

67. Non Dairy Free Frozen Dessert Cones

These are so cute! You get 12 mini frozen cones in each box which is perfect for a little sweet snack or a dessert. The key is not to keep getting up to the freezer for ‘just one more’. 

68. Thai Banana Fritters

WOW, I’ve been to Thailand and these are pretty similar! They are very popular in Thailand and are so delicious so it’s so nice we are able to get a great frozen option here.

Allergy Information: Contains Sesame and Contains Coconut, Dairy Free, Nut Free, Gluten Free and Soy Free.

69. Oat Non-Dairy Frozen Dessert Sandwiches

Yes, yes and yes! These are so nice to whip out any time of year but perfect for summer. Kids will also just love these and they are made with oat milk so nice and creamy.

70. Trader Joe’s Vegan Cinnamon Pancakes

If you want some lovely vegan pancakes that are already made from Trader Joe’s, these pancakes are filled with gooey cinnamon. This is the perfect indulgent but not too heavy vegan dessert!

Allergy Information: Contains Soy and Gluten, Nut Free and Dairy Free.

71. Soy Creamy Cherry Chocolate Chip Frozen Dessert

This is a really nice combination of vegan ice cream with the cherry and chocolate chips combination. 

Allergy Information: Contains Soy, Gluten Free, Nut Free and Dairy Free. 

72. Vegan Cookies & Cream Vanilla Bean Bon Bons

Trader Joe's Vegan Cookies & Cream Vanilla Bean Bons are made with DELICIOUS coconut milk and perfect for a sweet dessert.

Allergy Information: Contains Gluten, Contains Coconut, May contain traces of nuts and is soy + dairy free.

FAQ

Does trader joes have vegan bread?

Trader Joe’s does have vegan bread and here are a few choices that fit most uses and are 100% vegan. 

• French baguette 
• Vegan Brioche 
• FIND ANOTHER ONE

You can be cautious when buying some Trader Joe’s bread because some contain honey

Does trader joes have vegan biscuits?

Trader Joe’s has some amazing vegan biscuits, the Brownie crips and 

Is trader joes vegan friendly?

Trader Joe’s has are extremely vegan friendly, this store is not only vegan friendly but has made some unique and delicious vegan options that are actually affordable! Some of the stand out products in the ‘chocolate brownie cookie crisp’, ‘Cinnamon pancakes’ and the ‘Kale Pesto’ 

It is clear that there are many options to choose from, I hope you enjoyed the list and all the photos so you can truly maximize your vegan shopping experience

You have just read the complete BEST Trader Joe’s Vegan Foods List!